You Don’t Have to Have It All Figured Out
Life can be messy, confusing, and overwhelming—but you don’t have to face it alone. Whether you’re struggling with anxiety, grief, relationships, or just feeling stuck, we’re here to listen and support you. No judgment, no pressure—just a safe space to talk and take things one step at a time.
YOUNEEK
COUNSELLING
-2025-
When Life Feels Stuck, It’s Easy to Feel Lost
You’ve tried to manage on your own. Maybe you’ve read self-help books, leaned on friends, or pushed through the hard days. But real, lasting change happens when you have the right guidance and support.
Whether you’re struggling with stress, grief, relationships, self-worth, or something you can’t quite name, our counsellors are here to help. You don’t have to navigate this alone.
A Collective of Skilled, Compassionate Counsellors
Healing looks different for everyone. That’s why we offer a diverse team of counsellors with different approaches, specialties, and lived experiences.
- Choose Your Counsellor – Browse our team and select someone who feels like the right fit.
- Or Let Us Match You – Tell us what you’re looking for, and we’ll connect you with a counsellor who suits your needs.
Our therapists use evidence-based approaches like Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Somatic Therapy, Mindfulness, and more—helping you reconnect with yourself, process emotions, and create meaningful change.
How do I choose the right counsellor?
Finding the right counsellor is important. Some people prefer to browse profiles and choose based on specialisations, while others like to be matched based on their needs. We offer both options to help you find the best fit.
A Simple Path to Feeling Better
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Find the Right Support. Experience Real Change.
Imagine feeling lighter, clearer, and more in control of your life. Imagine navigating challenges with confidence, building stronger relationships, and feeling truly seen and understood.
Healing doesn’t mean fixing what’s “wrong” with you. It means rediscovering your strength, your voice, and your ability to move forward.
Our counsellors are here to walk alongside you—no matter where you are in your journey.
Meet Our Counsellors
Our team is made up of compassionate, qualified counsellors with diverse specialisations, as well as student counsellors offering more affordable therapy. Whether you're looking for experienced guidance or a lower-cost option, we have someone who can support you. Each of our counsellors brings their own unique approach, ensuring you can find the right fit for your needs. You can choose your counsellor directly or let us match you with someone based on your situation.
Alister Gates
FOUNDER | COUNSELLOR
Jenny Roberts
CAREER I LEADERSHIP I LIFE
Amy Houston
CAREER I HEALTH
tHERAPY TYPES
pERSON CENTRED
ARTS THERAPY
INTERNAL FAMILY SYSTEMS
COUPLE THERAPY
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The Right Support Makes All the Difference
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We know reaching out for help isn’t easy. But you’re not alone in this. Whether you need individual counselling, couples therapy, or specialised support, we have a counsellor who can help.
Take the first step. We’ll be here when you’re ready.
Alister Gates
Founder/Counsellor
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"I wasn’t sure if counselling was for me. I thought I should be able to figure things out on my own. But from the first session, I felt heard in a way I never had before. Having the right counsellor made all the difference—someone who truly understood and helped me find clarity, not just temporary relief. If you’re on the fence, I can only say this: taking that first step changed everything for me."
You don’t have to do this alone. We’re here when you’re ready.
Start Your Journey Now!
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